Honesty

It takes a great deal of courage to be honest with each client. It also takes a lot of practice and some intensive inner work on the coaches part, to have the ability to enter into a session and stand in ones own truth and speak it honestly and fearlessly.

Unconditional Love and Addiction Recovery

~Expanding Your Capacity To Love Unconditionally~
When you are “in” love are you happy? I am talking about that “being-ness”, or the “state of” that wonderful, exciting, exuberant “feeling” of the being-ness of love. Love is an awesome and powerful energy that is available to all of us! Who would you be if you loved [...]

What is Life Coaching?

So, what is Life Coaching?
Coaching originated with top-achieving corporate individuals and sports athletes. It has now become a wide-spread phenomenon with successful individuals in all walks of life. Coaching has become more and more specialized. Meaning you can find a life coach who works specifically with the type of person you are, or [...]

honesty-dishonesty

I remember thinking I was one of the most honest people I knew. I liked honesty and looked for it in others. Friends and family, they had to be honest in order to have my attention and friendship. Lie, and you may have a second chance, but never a third, you were [...]

Listening to my higher self today

I am not sure yet if I know where I would fit into a program with counselors and therapists…

Relapse Prevention and Investing in Changing your thoughts

The only effective relapse prevention that I know of in existence today takes place in the mind.
It has to do with changing ones thoughts and beliefs. We first have to align ourselves with a belief that supports relapse in order to follow through with using. Humans tend towards making beliefs- truth. Like [...]

recover what?

We speak about recovery and often I wonder what is “recovery”, what does that mean exactly.
And then of course I begin to explain it to myself:-) Well, I wanted to recover my memory, that was missing when I entered recovery. I also worked hard for a few years in trying to recover a [...]

Role of a Recovery Coach

The mind likes to lie and make up stories whereas the soul is honest”, the soul is all knowing and that innocent place where freedom from judgment and trust exists, where all things are possible!