A day at a time…

Hmmm…just for today I choose to be clean.
Just for this moment I choose peace over chaos…
Just in this moment I choose to be totally present, to “feel” my body- to step out of my head and all the thoughts that make me crazy and suffering drama, fear, and suffering…
Just for this one moment I take [...]

Recognizes Your Greatness!

In order for me to see the greatness within you, I must first see it within myself! I am otherwise blinded by my own limited beliefs, or fears.

Honesty

It takes a great deal of courage to be honest with each client. It also takes a lot of practice and some intensive inner work on the coaches part, to have the ability to enter into a session and stand in ones own truth and speak it honestly and fearlessly.

Creative

Find a coach who creatively moves you!

Honors confidentiality

The room is open and safe for you to speak your deepest fears, your greatest challenges, and it is within these rooms that the sound drops and is never written out, never placed in a file that anyone will later on access. You are safe to work on what you really desire to work on, in the safety of knowing you can trust in the ideal of confidentiality!

Holds you accountable

So your will power may be declining, often times just knowing that your coach is waiting for the results, this accountability factor is often the one thing that continues to move you past your waning will power and into your future success!

Interested in YOU!

As a recovery coach my interest is in YOU.  You reaching your dreams and goals is what keeps you interested in coaching, and it is what keeps you referring your friends and family to me for support.  When you succeed I succeed.  Without your success, I am not a success. 
I went to school and became [...]

Curious and Provocative

Provocative questions in a coaching conversation serves to provoke a client, by stimulating, irratating, or exciting them to look beyond what may in fact be present and available in this moment toward something much larger.

Deep Listening

Like tapping into the flow of a stream of something so simply, yet so powerful, something from the universe, something spiritual becomes available that is not present when one is in the mind.

Banned from yet another 12 step forum!

Banned again for mentioning the “c” word!